Dr. Cruz puts on your braces using a special glue that is strong enough to keep the braces adhered to your teeth for the duration of treatment. However, your braces are not indestructible, meaning you need to check the braces food list and choose the right foods to eat when wearing braces and other appliances.
If your teeth are feeling tender or sore, look for soft foods that are easy to chew. Stay away from hard, chewy, or crunchy foods which can damage your braces or appliances. Also try to avoid sweets that can cause cavities.
The following is a list of some of the foods to avoid with braces during your treatment :