OLDER ADULT RESOURCES
As a way to serve and support our communities’ older population, we have provided links to some helpful information and ways to keep your mind, body, and spirit active while staying safe at home.
Information For Seniors
CalFresh Food Benefits
Senior Meal Delivery Services
Meals on Wheels
Making Your Own Cloth Face Mask Coverings
Feeling Good and Staying Connected Activity Guide
Getting the Care You Need via Telemedicine
How to Fight the Social Isolation of Coronavirus
Use Tech to Stay Healthy and Connected While Avoiding Coronavirus
Seven Ways to Cope With Anxiety During the Coronavirus Outbreak
AARP Live Q&A Events
Avoid Coronavirus Scams
Orange County Office on Aging Website
Southern California Counsel on Aging Website
SilverSneakers®
Exercise Videos
We want you to keep moving and stay healthy while staying safe at home! Before you watch our online workouts please check in using your YMCA barcode.
To expand videos to full screen, click
in the bottom right corner of the video.