What’s at the top of your New Year’s resolution list? For many people, the recurring goal every January is to lose weight, eat healthier, and hit the gym more. So what’s the hold up? Why can’t we ever meet our weight loss goals?

The answer varies from person to person, but weight loss plateau is a major cause. When we stick to a weight loss routine that targets diet and exercise, we largely notice consistent results during the first month or so. Our body isn’t used to the calorie deficit and increased physical activity, so results are more obvious.

At a certain point our body adjusts to these changes and considers them the new normal, and weight loss may slow or stop entirely. This phenomenon is referred to as a weight loss plateau.

Weight loss plateau can be extremely demotivating, and many people stop following their routine when they stop seeing results. One method that can help you overcome the weight loss plateau is adding regularly scheduled skinny shots to your weight loss routine.

What is a Skinny Shot?

A skinny shot is an injection designed to increase the speed of your metabolism and enhance weight loss efforts. Skinny shots use fat burning amino acids known as lipotropics to encourage our body to draw on existing fat stores and burn them for fuel. When used in conjunction with diet and exercise, skinny shots can amplify your weight loss results.

In particular, skinny shots are useful for overcoming weight loss plateaus. The most common solution to getting over a weight loss plateau, is to increase the intensity of your weight loss routine and try to reduce your calorie intake. However, not everyone can commit to these changes right away, making skinny shots a simple alternative for raising your metabolism and beating the weight loss plateau.

How Should Skinny Shots Be Added to My Weight Loss Routine?

To see maximized weight loss results, a skinny shot can be added in addition to your diet and exercise routines. However, a skinny shot is not a singular weight loss solution. Skinny shots amplify the results of your efforts. Without committing to diet and exercise, you may not see any weight loss from just a skinny shot.

1. Diet
   An effective weight loss diet looks different for everyone. For a personalized diet plan, it’s recommended that you see a nutritionist who can build a plan based around your personal goals and food preferences. Additionally, a nutritionist will be able to create a sustainable diet that safely lowers your daily caloric intake without putting your health at risk.
2. Exercise
   Everyone wants to know what type of exercise is the best for weight loss. The answer? Any exercise you can do in terms of skill and enjoyment. It’s better to find a form of exercise that you can commit to rather than a hardcore gym routine. You may not be burning the same amount of calories, but enjoying the exercise makes you less likely to skip sessions and stay on target.
3. Skinny Shots
   Now that you have your diet and exercise plans in place, it’s time to add the skinny shot. Because skinny shots use amino acids that naturally exist in the body, you can receive up to two skinny shots a week. This dosage will allow you to maximize benefits without upsetting your body’s equilibrium.

Skinny shots can amplify your weight loss results and help to overcome weight loss plateau when combined when diet and exercise. By increasing your metabolism, skinny shots work to give your weight loss efforts an extra boost. Because you’re already making healthy changes to encourage weight loss, skinny shots can help take that effort to the next level. This can be especially helpful when you hit a weight loss plateau and need to increase the intensity of your routine.

Meet Your Weight Loss Goals

Don’t let another year go by without meeting your weight loss goals. Add skinny shots to your weight loss routine and schedule a session at your local Hydration Room.